Introduction
Module 1: Understanding Autumn in Chinese Medicine
Module 2: Autumn Seasonal Diet and Nutrition
Module 3: Herbs and Supplements for Autumn Wellness
Module 4: Acupressure for Autumn Living
Module 5: Mind-Body Practices for Autumn Health
Module 6: Lifestyle Adjustments for Autumn
Module 7: Putting it All Together
Conclusion
Live Call Recordings
