Introduction
Module 1: Energetics of the Wood Element & the Liver
Module 2: Springtime Foods and Cooking Practices
Module 3: Herbal Allies for Spring
Module 4: Acupressure for Springtime Ailments
Module 5: Mind-Body Practices for Spring Health
Module 6: Lifestyle Adjustments for Spring
Module 7: Putting it All Together
Live Call Recordings
