Join Our Latest Online Course!


Dive into the ancient wisdom of Chinese Medicine as we explore seasonal health practices for Autumn. We'll cover key concepts around Qi (vital energy), Yin and Yang theory, the Five Elements (Wu Xing), Yang Sheng (Nourishing Life Tradition), and how these influence your physical, mental, & emotional well-being. You'll learn practical strategies to align your behaviors with the seasonal rhythms of nature to maintain your health and vitality.

This course offers time-tested dietary advice, movement practices, herbal remedies, and self-care strategies for Autumn living. By the end of this course, you'll feel more connected to the natural rhythms of the world around you, and you'll have a toolkit of Chinese Medicine techniques to maintain your health and prevent disease.





Chinese Medicine


Honoring the legacy of East Asian Medicine, we pull from a time-tested tradition to help heal modern ailments.


Seasonal Living


Recognizing the power of "nature as medicine", we support connection to the natural world as potent medicine.


Self-Care Rituals


Respectful of diverse ways of knowing, we highlight community medicines & the knowledge of everyday people.


Get Your FREE Chinese Medicine Seasonal Self-Care PDF Guide


For thousands of years, Chinese Medicine has taught that true wellness isn’t about doing more — it’s about moving in harmony with nature’s cycles.


Inside this free PDF guide, you’ll find five easy, nourishing practices rooted in the Yang Sheng (Nourishing Life) tradition of Chinese Medicine — designed to meet you where you are and gently restore balance.


These practices — rooted in centuries-old wisdom, honed to fit modern life - will help you align your daily habits with the rhythms of the natural world.


Get Your FREE Guide Here >>

Hi, I’m Sean Guinan!


I am acupuncturist, herbalist, & Eastern Medicine practitioner. Having worked in the health and wellness field for over 14 years, I'm a board licensed acupuncturist with a medical degree in Traditional Chinese Medicine. I also hold a Master’s degree in Biology and have traveled the world as a conservation biologist & wildlife ecologist.

Pulling from the fields of traditional medical knowledge and ecological anthropology, I am highly curious about the myriad ways in which people meet and engage with their environment. My focus rests in restorative medicine and how to help heal people and place. Applying body, relational, seasonal, and ecological practices in culturally-sensitive ways has become the center of my work.

I'm a father of four incredible children and live on the beautiful Olympic Peninsula in Washington state on the ancestral lands of the Chimakum and S’Klallam people. My own ancestors hail from Ireland & Italy, and these days I am feeling quite a connection to my Celtic roots so am learning the Irish language (Gaeilge) as a homage to my people.