This course in a series of 4 online courses will offer practical seasonal approaches to caring for your body, mind, heart, & spirit with Chinese Medicine. You’ll learn how to align your behaviors with the seasons and prevent illness before it arises. This offering highlights Yang Sheng (Nourishing Life Tradition) practices that align your health with the season of Autumn.
CourseBy Sean Guinan, LAc, MTCM, AEMP
Enjoy this FREE PDF guide on Chinese Medicine seasonal self-care rituals. This guide is my gift to you — to help you begin slowing down, tuning in, and creating sustainable care.
Digital file1 fileBy Sean Guinan